fbpx
[wpmenucart]

Boost your Self-esteem Month

A lot of us will struggle with our own self esteem from time to time, and in a digital age of instant gratification and images of perceived perfection everywhere we look, self esteem is affecting our mental health even more. Some really easy ways to boost your self esteem could include: Stop criticising yourself Stop […]

Read More…

Getting Newcastle flying again while supporting our local community

We have joined forces with Newcastle International Airport and MDNA Life Sciences to provide a quality and reliable COVID-19 PCR testing experience and will donate £1.00 per test to St Oswald’s Hospice Passengers can attend our new testing facility at Newcastle Airport. Prices are set by the testing providers and the Regulatory Approved PCR test […]

Read More…

World Mental Health Day 2020

World Mental Health Day 2020 World Mental Health Day 2020 is the most important one yet. The months of lockdown, loss and uncertainty have had a huge impact on u all, and prioritising mental health has never been more important than it is now. We all deserve to feel safe and supported when talking about […]

Read More…

Talking Health and Personal Success

Talking Health and Personal Success during a Pandemic with Former GB Olympian and Vitality Performance Champion Following on from our initial kick off for our programme of Health and Wellbeing activity, we had a great opportunity through our link with Vitality Insurance, to host a call with Lizzie Simmonds, a Vitality Performance Champion, and an […]

Read More…