Comprehensive occupational health strategies boost productivity, ensure compliance, and future-proof your workforce by promoting wellbeing, tailored solutions, and expert partnerships like NPH Group.
Supporting Eating Disorders: A Guide to Understanding and Action Eating Disorders Awareness Week is a significant opportunity to shine a light on an often misunderstood topic. At NPH Group, we believe that understanding and support are the cornerstones of promoting wellbeing, both in workplaces and communities. This week serves as a reminder to educate ourselves, … Read more
Winter has a negative effect on employee mental wellbeing Winter has a huge impact on mental health and wellbeing with people believing it adversely affects their mood and productivity. People can suffer from Seasonal Affective Disorder (SAD) – a type of depression that becomes more severe in the winter – and can sometimes experience stress … Read more
What is mental health? Mental health is the emotional and spiritual resilience which enables us to survive pain, disappointment, and sadness. It is a fundamental belief in our own and others’ dignity and worth. Mental health affects 1 in 4 people with 1 in 6 experiencing a common mental health problem (like anxiety and depression) … Read more
A lot of us will struggle with our own self esteem from time to time, and in a digital age of instant gratification and images of perceived perfection everywhere we look, self esteem is affecting our mental health even more. Some really easy ways to boost your self esteem could include: Stop criticising yourself Stop … Read more
A small conversation about mental health has the power to make a big difference… Time to Talk Day is the day the nation gets talking about mental health, and it’s so important especially at times like this. That’s why open conversations about mental health are more important than ever. Many have been isolated from usual … Read more
